Since the term was coined in the first decade of the 21st century, much has been written on the subject in the scientific literature...

When pain strikes many people reach for what they perceive to be the best way to manage it, namely pain killers, and then they rest,...

Do you stretch before exercise, be it gym work, running or anything else? Have you ever wondered why you do it? Most people believe that...

Social Context in the recovery process from MSK pain. Unlike the litany against fear, as seen in the recent blockbuster 'Dune' fear of...

The nature of running, the high loads that it puts through the body's joints and soft tissues, puts the runner at a higher risk of injury...

MSK Pain but no trauma We have all suffered from an onset of physical pain and wondered where it came from, asking ourselves ‘what did I...

Biopsychosocial Model of Low Back Pain Management Low back pain is the leading cause of years lived with disability around the world. It...

Back Facts Persistent back pain can be worrying but is rarely dangerous Getting old is NOT a cause of back pain Persistent back pain is...

This is a hot topic in the world of sports injury management. Research tends to dictate the way we treat injuries and thus the...

Up to a few years ago 6 out of 10 people over 15 in the EU seldom or never did exercise. Yearly in the WHO european region physical...

With any type of pain, especially back pain it is tempting to believe an image (X-RAy will help identify the cause of the problem and...

Back pain is caused by tissue damage The back is vulnerable to injury and needs protection, especially when symptomatic Directing...